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Frequently asked questions
New to Pilates Coppelia
Are you new to reformer pilates?
When: One Monday a month at 7:30 PM (UPPER VALLEY)
Every Monday and Thursday at 7:30 PM (KERN PLACE)
→ Perfect if you’ve never used a reformer
Intro session dates are posted on our instagram @pilatescoppeliaep(https://www.instagram.com/pilatescoppeliaep/)
Do you have some reformer experience?
When: Saturdays at 10:00 AM (UPPER VALLEY)
Saturdays at 10:30 AM (KERN PLACE)
→ Recommended for clients who’ve done Reformer Pilates before
• Grip socks (required) – available for purchase at the studio
• Comfortable workout clothes (required) – think form-fitting and breathable (no jeans, zippers, or dangling accessories)
• Water bottle – optional
• Towel – optional, but helpful for sweat and comfort
• A great attitude – you're going to feel amazing afterward!
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